Ever wonder what, exactly is a trigger point? Ever have that "one spot" that is always tight, feels like a knot, and is soooo painful when you touch it? Yup, that's a trigger point! Many, if not all of us have had them. They can happen for a myriad of reasons such as overuse, stress, or injury, to name a few.
Knot Away is a GREAT tool to help relieve these points regardless of where they occur within the body. Here's the secret (ok, it's really not a secret): place knot away directly on the area, and S-L-O-W-L-Y increase the pressure. Sometimes, the soreness will dissipate quickly, but, depending on how long that trigger point has been there (or how frequently it returns to the same spot), you may need up to 5 minutes or more to get it gone.
Sustained, direct pressure is truly the best method of getting these bad boys to release, and Knot Away gives you exactly that: sustained pressure. Given its design, it is meant to be able to target even the toughest of these spots and really bring you some much needed relief. Give it a try, and you won't be disappointed. With Knot Away, "Relief is just a ROLL away!"