Whether you deal with neck, upper or lower back pain, KNOT AWAY will give you control and allow you to work out sore muscles from top to bottom, while targeting the trigger point areas.

Re-energize your forearms and hands. KNOT AWAY provides ergonomic keyboard relief for repetitive desk jobs. Clear a spot on your desk or use a wall to roll away pain.

After a long day, KNOT AWAY gives you control to roll out shoulder muscles to increase the range of motion. The Knot Away is also ideal for bicep and tricep pain relief.

Workout warriors find KNOT AWAY can reach deep into the tissue following a grueling chest workout—getting you started quickly on your recovery!

Tired feet can drag a body down. KNOT AWAY has been recommended by chiropractors as a great tool for relieving acute Plantar Fasciitis.

Experiencing a tight IT band or tired hips after a workout or too much time on your feet? Bring relief to your legs without getting on the floor. Find wall space and roll the muscles for relief.